6 Great Workout DVDs to whip you into shape in no time

Sometimes you just don't want to hit the gym, especially when it's cold outside and you've got a mile-long holiday gift list to get through. And that's OK. But that doesn't mean you need to skip your workout entirely. In fact, you can get slim without the gym. Just try a dream routine right in your living room. We sweated the testing—nearly 70 of the latest titles—you reap the rocking body. Whether you want to burn fat, build muscle, or beat stress, we've found the perfect workout DVDs for you listed as below, which is worthy watching at home. Check if there are some in your workout video watching plan.

Part I: Top 6 Best Workout DVDs to exercise at Home

Part II: Ultimate Solution to Rip Best Workout DVDs

Part III: Understanding Basic Exercise Types

Part I: Top 6 Best Workout DVDs to exercise at Home

No gym? No problem! Just follow the instruction from the best exercise DVD, workout DVD, fitness DVD, or Beachbody DVD. Moreover, you can even get rental DVDs from blockbuster, Netflix, Redbox etc. with very little cost. There are a lot of choices of workout dvds out there so it's tough to make a decision on what workout dvd works best. Here are my picks for the 6 best workout DVDs that will get you slim, toned and in shape.

1. 21 DAY FIX EXTREME® THE FIX CHALLENGE

Some people start a weight loss with diet, and some people get weight off by fitness. The best way to truly get the body and level of health that you want is through the combination of diet and exercise. That's why 21 Day Fix can exactly help us. Combining workouts with healthy eating, 21 Day Fix provides us a great solution for losing weight.

 

 

2. Insanity Base Kit

Insanity is a high intensity workout that is instructed by Shaun T. This workout is not just for men, but women also who want to build strength and endurance. The Insanity Base Kit includes 10 workout dvds. The dvds are extreme. Shaun really pushing you to the ninth degree. You won't want to push play, but you should. The kit also has a calendar to know which dvd to do each day and a nutrition guide. You don't any equipment for this workout dvd set. As a suggestion, you should take things slow if you are trying out this dvd set for the first time.

 

3. P90® Speed Series DVDs

P90X has several levels in which you can start or advance through. It is specifically tailored to those of you that are cautious about starting such an intense fitness program. Do not let the name fool you; it is extreme, but only to the safest of measures. To ensure your safety, the creators of the program have even included a fitness test that should be taken at the very beginning.

 

 

4. FOCUS T25® CORE SPEED

In the quick-fix times, everybody is so busy that merely has an hour or more to spend in working out every day. All you need is FOCUS T25 to clear up your problem. It promises you that get an hour's results in just 25 minutes a day. Anyone, at any age, at any fitness level can do these workouts.

 

 

 

5. TurboFire

Turbo Fire, an intense 90-day cardio conditioning workout system, was created by Chalene Johnson, a well-known fitness guru who introduced TurboJam and ChaLEAN Extreme. It is a part of products of BeachBody, LLC., one of the leading fitness program companies in the world. From the first days it came onto market, Turbo Fire immediately became a favorite workout for many people. Its popularity is not surprising because people get amazing results after finishing 90-day program: impressive weight loss, overall body toning, and tons of newly found energy.

 

6. Ten-Minute Trainer

10-Minute Trainer workout system was created by fitness guru Tony Horton, the inventor of widely popular P90X series. As its name implies, this workout promises to deliver great fitness results while working out for only 10 minutes per day (as a minimum). Of course, given such a promise, many people were skeptical regarding this program because it is a conventional wisdom that you do need to devote much more time to working out to get any visible results. However, many 10-Minute Trainer reviews are very positive. In fact, with 6 different 10-minutes long workouts, you can always choose the combination best suited for your fitness goals and workout as long as you want every day, be it 10 minutes or 60.

 

Part II: Ultimate Solution to Rip Best Workout DVDs

Though you purchased your favorite Workout videos on DVD, there still might be times that you cannot watch Workout DVD movies with a DVD player or DVD-Driver on computer, for example, when you are going hiking, traveling abroad or some other occasions. Faced a case like this, you need to rip eposides from Workout DVD to digital formats or transcode DVD from one region to another.for playback on TV, iPhone, iPad, Android and more devices for playback without any limits.

But, they constantly come across beachbody DVD won't rip issue, insanity DVD not playing problem and other various workout DVD ripping error during DVD conversion process, such as:

* The ripped DVD video only has several KB.
* The ripping process starts up but stalls and the whole program crashes.
* Able to backup discs 1, 2, and the bonus DVDs but not disc 3 failed unexpectedly.
* Can't find the right title since there are 99 titles.

......

Fortunately, Dimo Video Converter Ultimate, rated as one of the best DVD ripper for Windows and Mac, is equipped to rip copy protected DVD to MP4, MOV, FLV etc. and bypassing all kinds of new DVD movies protections such as region code, CSS, UOPs, Sony ArccOS, RCE, Disney X-project DRM, etc. for playback on iPhone, iPad, Android with 1:1 image quality. After ripping DVD to MP4, MOV, MKV, etc, you can rely on this useful free media server to share the converted DVD video from computer to iPhone iPad iPod for enjoying wirelessly. If you are Mac users, please turn to Dimo Video Converter Ultimate for Mac. Now just download it and follow the steps below.

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Guide: Rip workout DVD to iPhone, iPad, Android, etc.

Step 1 Load workout DVD

Insert workout DVD to disk drive and then launch this program. Click the button "Add DVD". You are suggested to choose the main title of this DVD which is the longest one.

Step 2 Select an Output Device

Dimo Video Converter Ultimate supports multiple pop portable devices such as DVD to iPad Air 2, iPad mini 4, iPad Pro, iPhone 7, iPhone 7 Plus, Samsung Galaxy and Note, Sony cell phone, Nokia Lumia, BlackBerry PlayBook, BlackBerry cell phone, HTC device, etc.

Tip: Click "Settings" button to do corresponding settings regarding to video, audio like video codec, file size, video bitrate, frame rate, etc.

Step 3 Start the Conversion

Click "Start" button to get the workout DVD conversion started. The task will be finished in the least time. After conversion, click "Open" to get converted videos for sharing onto iPhone, iPad, Android, etc.

Note: We only advocate using the best workout DVD ripper to copy and rip DVDs under the concept of Fair Use and does not encourage any illegal reproduction or distribution of copyrighted content. Please abide by the local DVD copyright law before doing it.

Now you can work out in the comfort of your own home with an affordable personal trainer. These exercise DVDs offer a variety of training regimens, from strength and muscle building to weight loss and toning, so one of them will be sure to match your goals and fit into your schedule.

Part III: Understanding Basic Exercise Types

Before buying a workout DVD, take some time to learn about different types of exercise and how they affect the body. By learning about exercise types, you will be able to tailor your body's needs to exercises that work for you and that can help you achieve your fitness goals. There are three broad categories of exercise: aerobic exercise, anaerobic exercise, and flexibility exercise.

The first, aerobic exercise, also known as cardiovascular exercise or cardio for short, describes activities that aim to increase cardiovascular endurance by stimulating the cardiovascular system for an extended period of time. Examples of aerobic exercise include activities such as hiking, biking, jogging, swimming, or playing basketball.

Anaerobic exercise focuses on building up muscle mass through high intensity, short exertion activities. Examples of anaerobic exercise include jumping, sprinting, weight lighting, interval training, and hill climbing.

Lastly, flexibility exercise aim to improve muscle mobility and range of motion, and typically describes the activities that we associate with stretching.

Ideally, a workout regimen will involve all three of these exercise types, as they each offer different benefits to the body. Focusing on a single exercise type may leave a lot to be desired in other areas that do not benefit from that singular exercise. Take, for example, stretching after a cardiovascular workout session versus stretching completely separately from a cardiovascular workout section. In the former example, stretching offers the maximum benefit to the body's joints and muscles because they have already been warmed up by the cardiovascular exercise, and will stretch further than they otherwise would. In the latter example, the joints and muscles being stretched will not reach their maximum flexibility potential. As such, by using these exercise types together, one can ensure that they are approaching physical fitness from a holistic and balanced perspective.

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